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Mum and Baby Postnatal Yoga, Tuesdays 10.00am - 11.00am

Postnatal Yoga


Nourish Yoga: nourish yourself with welcoming and supportive pregnancy, postnatal and women's yoga.

Contact Emily directly to book your space:

Nourish Yoga on FB

Nourishyogal@gmail.com

07885227509

A mixed ability class of gentle yoga exercises to help rebuild and develop strength, flexibility and confidence. All class participants are supported throughout the class and all exercises can be modified to suit any ability. Booking is not necessary, for further information please call 01228591868 or alternatively email currockadmin@carlisle.gov.uk

  • Weekly Calendar
  • Play Group
  • Boxing Club
  • Townswomen's Guild
  • Sub-Aqua
  • Mum and Baby Postnatal Yoga
  • Young At Heart Gentle Exercise
  • Art Group Jubilee
  • Caroline Does Yoga
  • Martyn Blacklock Yoga
  • Kings Church Carlisle
  • Dog Club
  • The Bare Kitchen
  • Lunch Club
  • Clubbercise/Booty Camp with Aleasha
  • Fit2Work
  • Health and Healing for All
  • ACT Youth Theatre
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©2015 Carlisle City Council : Terms Of Use : Privacy Statement
©2015 Carlisle City Council : Terms Of Use : Privacy Statement